She toured with Oprah on her 2020 Vision Tour. Radha Agrawal, co-founder of Daybreaker and Dose, came to us live to talk about how enjoying exercise can improve your mood. A joyful exercise is the most accessible movement and mindfulness practice for all levels and all ages. It connects the brain to the body and stimulates your happy neurochemicals through 8 virtues of joy. For more information on discovering mind-body practices, please visit the community at www.dose.daybreaker.com. This segment was broadcast on KTLA 5 Morning News on April 16, 2021.
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